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This audio will take you to a different level of meditation. Play this song in the background and chant OM(Aum) and do the meditation for 30 mins.

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15-minute ॐ Om meditation – this is the first Om meditation created by Conscious Life Space. Please give it a listen and be transported to peace or chant along and feel the vibration resonate through your body. This meditation can also be played aloud in any physical space to help clear the energy of the space.

You can listen to a reading of this post here, you will find the video and audio versions of the meditation itself are in the text body below.

https://themindfulsoulcenter.com/wp-content/uploads/2017/11/om-meditation-15-minutes-to-peace-read-text-1.m4a

ॐ Om is a sacred sound, spiritual symbol and a mantra. It is linked to divine knowledge and the cosmos and you will find a lot written about it in sacred texts in various spiritual practices. It originated with Hinduism. It is said to be the primordial sound of creation and is also referred to as Brahman the genderless concept of the transcendent and permanently pervading Supreme Cosmic Spirit that sustains the universe, the ultimate reality.
It makes sense that the syllabic sound would be used as an incantation since words are insufficient to express the vast, inexplicable and infinite creation – that this sound syllable is said to express. As an incantation, the sound of Om through chanting offers a person the opportunity to connect with the divine self in us, outside of us that permeates everything – the mystery that is unknowable yet known.

Some spiritual teachers will ask you to focus not on the sound of Om itself but to listen to the silence between the Oms.

In 2011, a study was undertaken to measure the effects of chanting Om. Does it simply relax the brain, does it stimulate the vagus nerve? What about the positive effects similar to another method used in the treatment of depression? There was some conclusive evidence that chanting Om does, in fact, have positive effects and that further study is warranted and necessary to help find how it may treat ‘disease.’

Download ॐ Om is a sacred sound, spiritual symbol and a mantra. It is linked to divine knowledge and the cosmos and you will find a lot written about it in sacred texts in various spiritual practices. Click To Tweet

In this 15-minute chanting meditation, we also hear and are soothed with the accompanying sound of the ebb and flow of ocean waves. The combination of the relaxing sounds will relax your mind. It ends with approximately 1 minute of music to signal you to return to a more aware state. This short mental break can help to calm and nourish your spirit.

Om Background Music Free Download Mp4

In this meditation, Om or AUM (Sanskrit: ॐ) is repeated 108 times.

Om Meditation

Om Chant Meditation 15 Minutes to Peace

OM #chant #meditation 15 Minute Om Chanting Meditation – listen and be transported to peace or chant along and feel the vibration resonate through your body. Om is a sacred sound, spiritual icon and a mantra. It is linked to the divine knowledge and the cosmos.

Wondering why 108 times? The ancient Indians from the East figured out approximately, 8000 years ago or perhaps before then that the diameter of the sun x 108 times gives you the distance from the earth to the sun, and the diameter of the moon x 108 times gives you the distance from the earth to the moon. 108 is a cosmic ratio of the 2 celestial bodies that affect the earth and make life possible. Based on this data, mantras were to be repeated 108 x to ward off any negative planetary influences.

If you like this Om meditation, please subscribe to the Conscious Life Space YouTube channel, leave a comment below and share with your friends and family. Your subscription to the channel and views help to support Conscious Life Space.

Listen here without video:

https://themindfulsoulcenter.com/wp-content/uploads/2017/11/om-audio-meditation.mp3

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Amy Adams is the founder and editor of the lifestyle magazine Mindful Soul Center a bi-monthly publication. In addition, she hosts and produces the podcast The Mindful Soul Center. She is the author of the book Gratitude Shmatitude: Don't just think it, do it!. She is also a fine artist, periodic code warrior, supreme lover of dogs, epic gardener, and sometime self-proclaimed yoga goddess. She teaches courses in meditation, gratitude and yoga.

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Free Royalty Free Indian Meditation Track featuring Asian Hindu Chants. Monks chanting Om with bells & binaural sounds. Om Mantra chants in the background with a positive aural space. Tambura drones sound with convolution reverb dials. Perfect for meditation & yoga purposes.
Reverb-y sound makes it perfect for meditation voice-over recordings, group meditation & yoga practises. Download for use in audiobooks, youtube videos, advertisements, corporate videos, binaural recordings, meditation videos.

Duration : 6 minute 47 seconds
Download Size : 16MB

Om Background Music Free Download For Presentation

Royalty Free Indian Music for eastern travelling videos, youtube monetization, background music for corporate videos & projects.

Download Free Royalty Free Indian Music in MP3 Format (320Kbps, 44.1Khz).

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*Free files can be used as many times as you like, as long as you credit IndiaWAV (https://www.indiawav.com) & respect Creative Commons Attribution-NoDerivs 3.0 Unported. Read FAQ for more.

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